Lacrosse Camp 

The focus of this camp is to boost each player’s skill and lacrosse IQ in a fun, safe environment. Each day includes both skill sessions and games. Players will learn lacrosse fundamentals, position-specific skills and team concepts, which they will practice and develop in games and scrimmages. Offensive players work on proper shooting technique and mechanics and learn a variety of highly effective dodges. Defensive players work on one-on-one defensive skills, including body position and proper checking technique. Individual training is provided for goalies and faceoff middies. We also have several skill contests throughout the week (fastest shot, shot accuracy, faceoff, etc.) and individual awards. Players are grouped based on age and skill level.

Boys, rising 1st through 8th grade


Campers should report directly to the Herman Entry Plaza. Camp will be conducted on Steuart Field.
Offered Weeks 5 and 6
July 10 - July 14
9:30 am – 3:30 pm*
July 17 - July 21
9:30 am – 3:30 pm*
*Camp ends at 12:30 pm on Fridays for both weeks.
What to Bring to Camp
  • Stick
  • Gloves
  • Shoulder pads
  • Arm pads
  • Helmet
  • Mouth guard
  • Snacks
  • Lunch with a drink (Monday-Thursday)
  • Water bottle
  • Sunscreen (labeled with name)
Colin Heeter is in his 4th season as the Head Coach at St. Albans School however, his 7th overall, working with the Bulldogs' lacrosse program. Coach Heeter also works in the STA Athletics department in the newly created position as Athletics Communications & Marketing Manager. He was formerly with Next Level Lacrosse.
Located in Washington, D.C., St. Albans Summer Programs – a combined summer camp and summer school for area and out-of-town boys and girls in grades Pre-K through 12 – provides half- and full-day academic and art classes and athletic camps for football, golf, swimming, and tennis at state-of-the-art athletic facilities.